VK Self Paced Mentorship
The self-paced Vocal Kinesthetics Mentorship Course to get you started using neurology confidently in your voice studio!
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Welcome to The VK Mentorship!
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Unit 1: Neuro 101
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Unit 2: Cranial Nerves
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The Neurology of Movement - PMRF
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Cranial Nerves Overview
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CN 1: Olfactory Nerve
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CN 2: Optic Nerve
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CN 3: Oculomotor Nerve
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CN 4: Trochlear Nerve
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CN 5: Trigeminal Nerve
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CN 6: Abducens Nerve
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CN 7: Facial Nerve
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CN 8: Vestibulocochlear Nerve
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CN 9: Glossopharyngeal Nerve
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CN 10: Vagus Nerve
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CN 11: Accessory Nerve
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CN 12: Hypoglossal Nerve
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Unit 3: The Visual System
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Intro to the Visual System
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Eye Assessments and Integration
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What Does the Visual System Do?
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Eye Muscle Anatomy
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Why Does This System Matter to Singing?
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Gaze Stabilization
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Smooth Pursuits
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Teaching Pencil Pushups
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Saccades
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Optokinetic Reflex (Saccade Variation)
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Near Far Drill
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Neural Hierarchy
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Visual Resets
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Snellen Chart
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Color Therapy
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Visual System Wrap Up & In Studio Example
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Additional Eye Tools
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A Note About Eye and Inner Ear Training
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Unit 4: Inner Ear (VOR)
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Unit 5: The Jaw
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Intro to the Jaw
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Jaw Bone Basics
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Maxilla Manipulation
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A Note on the Nose
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Jawnatomy
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Jaw Rehab and Sensory Testing
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Jaw Motor Assessments
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Strength Isolations in the Jaw
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Muscles of Mastication
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Floor of the Mouth Release
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TMJD
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TMJD Video *Trigger Warning* & Jaw Click
TW Graphic video of TMJD in the body
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Flossing the Trigeminal Nerve
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SCM Isolation
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Teeth & Singing
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Teeth Assessment & Drill
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Unit 6: The Tongue
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Tongue Anatomy
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Styloglossus Stretch
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About the Tongue Muscles
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Genioglossus Pencil Stretch
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Intrinsic/Extrinsic Isometric Drills
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Salt & Pepper Drill
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Hyoglossus Stretch
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Palatoglossus Pull
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Fricatives
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Diction & Patter Song Drills
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Visual Cues for the Tongue
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Swallowing & The Brain
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Tongue Drills - Student Demo
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Unit 7: All about the Vagus Nerve
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Vagus Nerve Introduction
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Hyoid Bone & The Vagus
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Acid Reflux Overview
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Weighted Breathing Drill
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Digastric Swallow
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About Vagus Nerve Drills
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Occipital Pulls
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Abdominal Wall Pulls
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Passive & Active Core Input
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Weird Lemon Drill
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Vagal Taping
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Masako Maneuver
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Mammalian Dive
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Ear Work for Vagus Stim
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C1 Cervical Pull
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9V Battery Shock
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Gag Reflex
*trigger warning!
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Vagus & Median Nerve
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Vagal Tone & The Nose
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Interoception
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Unit 8: Breathing
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Functional Breathing
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Breathing & Anxiety
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Blood Oxygen Level Test (BOLT)
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Breathing & Hormones
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Hyperventilation
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BOLT In Action
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Active External Focus on Breath
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Paper Bag Drill
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Intro to Internal & External Focus Breathing
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Belly Breathing
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Floor Breathing
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360 Breathing
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Weighted Breathing Recap
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Walking Dead Breath
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Diaphragm Assessment
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Accessory Breathing Muscles
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Phrenic Nerve Drill
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Traps & SCM Overview
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Trap Contraction Drill
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Accessory Nerve Glide
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SCM Stretch
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SCM Strength
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SCM Perturbation
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Deep Neck Flexor Stretch
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Unit 9: Sick Day Singing (Lymph)
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Unit 10: Cerebellum
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Unit 11: Opposing Joints & Feet
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Unit 12: Nerve Glides
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Thank you & References
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use the magic of neurology for results in singing ✳
Learn only what you need and not what you don’t of neurology basics to get started right now and get effective results.